April 25 - 28
Align & Thrive:
a Women’s Wellness Retreat
We all live on autopilot more than we realize, repeating the same patterns we’ve practiced for years. But in an instant, we wake up asking, “Is there more to all this?” Often, pain is an invitation into our greatest awakening– a gut punch to a job, relationship, or community can knock us right off kilter. As we steady ourselves, we might wonder if we really want to go back to the way things were. Inner change can feel scary and lonely. Join us as we dismantle limiting beliefs, awaken vitality through mindful movement, strengthen your sense of purpose, and build healthy habits to live your best life at every age with CIVANA guest instructor, Deb Wineman.
Sample Day 1 Itinerary:
- 4:00 p.m. | Arrival & Property Tour
- 5:15 p.m. | Welcome Reception & Opening Circle
- 6:30 p.m. | Yoga for Body, Mind + Spirit
- 7:30 p.m. | Communal Dinner & Rest Well Tea offering
Sample Day 2 Itinerary:
- 7:00 a.m. | Choose your Morning Ritual: meditate, walk, or sleep
- 8:00 a.m. | Yoga & Breathwork for Vitality
- 9:00 a.m. | Breakfast
- 10:00 a.m. | Workshop: Higher Self-Journaling + Meditation
- 11:30 a.m. | Enjoy the resort’s offerings & surroundings at your leisure
- 4:00 p.m. | Balanced Movement to Thrive
- 7:00 p.m. | Communal Dinner, Wisdom Circle, & Rest Well Tea offering
Sample Day 3 Itinerary:
- 7:00 a.m. | Choose your Morning Ritual: meditate, walk, or sleep
- 9:00 a.m. | Breakfast
- 10:00 a.m. | Yoga + Breathwork for Vitality
- 11:30 a.m. | Enjoy the resort’s offerings & surroundings at your leisure
- 4:00 p.m. | Ecstatic Dance
- 5:00 p.m. | Integration Exercise
- 7:00 p.m. | Dinner & Rest Well Tea offering
- 8:30 p.m. | Intention Burning
Sample Day 4 Itinerary:
- 8:00 a.m. | Yoga to Thrive
- 9:00 a.m. | Breakfast
- 10:00 a.m. | Closing Ceremony & Labyrinth Meditation
*Stay dates are between 4/25–4/28/24. Rate is prepaid, non-refundable. Cannot be combined with other offers. Subject to availability. F&B is unlimited per adult, per day. Alcohol and Zero Proof cocktails are excluded on this package and guests are responsible for these charges on own. Spa treatment includes 22% gratuity and tax. Programming includes 20% gratuity. Non-group dining does not include gratuity. Package inclusions only cover number of adults booked on reservation and pricing will change with any adjustments to the number of adults registered on room.