CIVANA Virtual Classes

BY THE WELLNESS GUIDES OF CIVANA

STAY SOCIAL…APART

Despite being miles away from the healing energy of CIVANA, we still want to stay connected. Join us virtually and follow our stories and posts @CIVANAresort on Instagram and Facebook. Join our Wellness Guides for intention setting ceremonies, gratitude circles, Arizona sunsets, movement classes, and more.

Monday Morning Intention Setting

You are invited to set your intention for how you approach the week before you.
Take 10 minutes for mindful meditation, connecting with others, and sharing what you hope to achieve.
Monday | 8-8:15 am PT
IGTV @CIVANAResort

Wellness Wednesday: Explore Your Mind

This weekly series is designed to provide tips and practical mindfulness exercises to augment or sustain your practice.
Wednesdays
IGTV @CIVANAResort

Fitness Friday

From Total Body Barre to Bodyweight Training, our Wellness Guides will be providing a dose of inspiration to freshen up your movement routine.
Fridays
IGTV @CIVANAResort

Sunday Gratitude Circle

Join us live from the beauty of our Spa Relaxation Deck to get still and reflect on that which we can appreciate.
Sunday | 5:00-5:15 pm PT
IGTV @CIVANAResort
 
 
 

Stay Tuned…More Wellness Programming in Development

Filed under Personal Growth & Discovery