CIVANA Virtual Classes
BY THE WELLNESS GUIDES OF CIVANA
STAY SOCIAL…APART
Despite being miles away from the healing energy of CIVANA, we still want to stay connected. Join us virtually and follow our stories and posts @CIVANAresort on Instagram and Facebook. Join our Wellness Guides for intention setting ceremonies, gratitude circles, Arizona sunsets, movement classes, and more.
Monday Morning Intention Setting
You are invited to set your intention for how you approach the week before you.
Take 10 minutes for mindful meditation, connecting with others, and sharing what you hope to achieve.
Monday | 8-8:15 am PT
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Wellness Wednesday: Explore Your Mind
This weekly series is designed to provide tips and practical mindfulness exercises to augment or sustain your practice.
Wednesdays
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Fitness Friday
From Total Body Barre to Bodyweight Training, our Wellness Guides will be providing a dose of inspiration to freshen up your movement routine.
Fridays
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Sunday Gratitude Circle
Join us live from the beauty of our Spa Relaxation Deck to get still and reflect on that which we can appreciate.
Sunday | 5:00-5:15 pm PT
IGTV @CIVANAResort
Stay Tuned…More Wellness Programming in Development
Explore More
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