BY THE WELLNESS GUIDES OF CIVANA
Despite being miles away from the healing energy of CIVANA, we still want to stay connected. Join us virtually and follow our stories and posts @CIVANAresort on Instagram and Facebook. Join our Wellness Guides for intention setting ceremonies, gratitude circles, Arizona sunsets, movement classes, and more.
Monday Morning Intention Setting
You are invited to set your intention for how you approach the week before you.
Take 10 minutes for mindful meditation, connecting with others, and sharing what you hope to achieve.
Monday | 8-8:15 am PT
Wellness Wednesday: Explore Your Mind
This weekly series is designed to provide tips and practical mindfulness exercises to augment or sustain your practice.
From Total Body Barre to Bodyweight Training, our Wellness Guides will be providing a dose of inspiration to freshen up your movement routine.
Sunday Gratitude Circle
Join us live from the beauty of our Spa Relaxation Deck to get still and reflect on that which we can appreciate.
Sunday | 5:00-5:15 pm PT
Stay Tuned…More Wellness Programming in Development
At Home Full Moon Ceremony
BY AMANDA GRANT, CIVANA CHIEF WELLNESS OFFICER If you are unable to join in celebratory…Read now
Mindful Media Consumption & Family in Times of Uncertainty
By: ADRIANNA COSTA, CORRESPONDENT, WEATHER CHANNEL'S LOCAL NOW Follow her stories at @AdriannaCosta and @LocalNow…Read now
Create Your Own Gratitude & Intention Circles
BY: MARIAH SECREST, FITNESS INSTRUCTOR & WELLNESS GUIDE Rituals are part of the human fiber.…Read now