CIVANA provides unique, personalized programs for you, as you explore during your wellness journey. Our offerings are curated to reflect the connection to nature, the commitment to self and to inspire and motivate you.
Yoga
Experience a customized yoga session with your goals and needs in mind. Whether your aim is to reduce stress, address a body ache, build muscle, or practice mindfulness—your personal instructor will guide you through a practice that specifically targets your needs. Private yoga sessions can be booked in any of the following yoga styles, or your instructor may suggest a focus that’s unique to you.
Aerial Yoga
Suspend your reality and your body in our soft, fabric hammock. Counteract the effects of gravity and compression, release body tension, and open your mind to new possibilities.Hatha Yoga
A 1-on-1 or small group session to work toward improving your physical asanas (“postures”) and deepen your practice of pranayama (“breathing”).Wall Yoga
Practice traditional poses utilizing the wall as a prop to deepen your poses and promote spinal alignment.Vinyasa Yoga
“Vinyasa” can be translated as “arranging something in a special way.” Your personal instructor will do just that in a way that invigorates your mind and body.Yoga Nidra
Nourish your nervous system and decrease your stress. This practice promotes deep relaxation and rest through a gentle, guided body scan and breath awareness.Athletic Yoga
Prepare to move, balance, and meet your edge in this full body strength practice that will help you challenge your perceived limitations.
Specialty Programs
Experience a customized program with your intentions in mind. Whether you're seeking a deep state of relaxation or learning about your astrological chart—your personal instructor will guide you through a session that specifically targets your desire. Specialty programs can be booked for any of the following.
Reserve NowSound Bath
Raise your vibration and enter a deep state of relaxation by immersing yourself in a sound experience with the aid of singing bowls.Chakra Balancing Session
Explore your 7 chakras (wheels of energy) and learn energy-balancing techniques to restore a harmonious flow between your inner and outer self.Intention Burning
Identify and release stagnant thought patterns by writing your intentions for change and disseminating that intention into the world through a fire ceremony.Meditation
Partner with our guided meditation instructor to help clear your mind, release distractions and find your center. Decrease stress and anxiety, increase focus and inner balance, and restore your positive outlook.Angel Card Reading
Receive spiritual messages and angelic guidance through the use of angel cards, while a trained intuitive helps you interpret their meaning and apply it to your life.Shamanic Journey
In this introductory session, learn how shaman's access altered states through the shamanic journeying. Awaken your inner shaman and discover this attainable method of self-empowerment.Astrology Reading
Learn about your astrological natal chart and the stars and planets that aligned at the time of your birth and play a role in your past, present and future. Understand how current significant planetary movements are affecting you and how to focus on your natural blueprint to manifest the life you desire.Language of Animal Medicine Cards
Explore animal medicine cards as a tool to harmonize with the power and strength of the nature of the animal, to deepen and awaken innate abilities through their compassionate nature.The Pathway or
Moon Lodge SpreadThe Pathway card spread offers intuition into where you are going, what challenges you, what is completed. Moon Lodge card spread guides you to centering inward, a mirror of personal unconscious, and a way of uncovering what is hidden in unlocking the key to real purpose.
Equine Experience
In its healing and meditative presence, your horse guide will be your mirror, helping to reveal thoughts, feelings, belief systems, and behavioral patterns. Deepen your connection to yourself and learn to trust the intuition that is gently awaiting your attention.
For more information about booking your transformative private session, please email wellness@civanacarefree.com
Group Privates
Movement & Fitness
- Barre
- Hiking
- Spin
- TRX
- Yoga
Discovery, Nutrition & Enrichment
- Art Class
- Intention Burning
- Juicing
- Meditation
- Sound Bath
Call (480) 653-9088 or email us to reserve your private session
with our wellness experts. Individual rates (per person) and group rates available.
Instructors
Veronica Clark
Intimacy Coach
Love ambassador, International Sexual Healing and Intimacy Coach, and Yoga Instructor. Helping to raise the vibe for women and couples who want to heal their sexual trauma.
Joshua Pelatzky
Choreographer
Performed works by many choreographers and was recently he was seen in the MTV VMA's performing choreography by Travis Wall. He's taught Contemporary and Street Jazz throughout 15+ countries and performed in musicals such as The Music Man, Bye Bye Birdie, Joseph and the Amazing Technicolor Dreamcoat.
Courtney Sheber
Instructor
A 500-hour certified yoga instructor through Modern Yoga in Scottsdale and has trained with some of the most experienced yoga professionals in the world. She views the practice as the key to living a happy, vibrant life of presence and peace.
Sarah Scarborough
Tea Huntress
Worked as a tea buyer, taster, and formulator for businesses and brands world-wide and experienced how traditional cultures share tea to cultivate peace, wisdom and connection. Sarah wants to share a pathway into the magic of life through the art and ritual of tea.
Amy Solara
Spiritual Mentor
An Astrologer, Tarot Reader, Akashic Records reader, Yoga Teacher, and Spiritual Mentor & Life Coach. Amy is trained in the esoteric arts and the occult by world-wide master teachers, including Witchcraft & Magic, Astrology, Shamanic Journeying, Tantra Yoga, and Ritual Birth.
Anton Mackey
Instructor
With a B.S. Exercise Physiology from ASU and E-RYT 200 YACEP, Anton is a soulful & experienced vinyasa yoga teacher who has been teaching yoga for over 10 years in the valley. His class inspires students to expand their awareness and feel empowered, connected, & whole.