Private Classes

CIVANA provides unique, personalized programs for you, as you explore during your wellness journey. Our offerings are curated to reflect the connection to nature, the commitment to self and to inspire and motivate you.

• Aerial Yoga

  Suspend your reality and your body in our soft, fabric hammock. Counteract the effects of gravity and compression, release body tension, and open your mind to new possibilities.

• Hatha Yoga

  A 1-on-1 or small group session to work toward improving your physical asanas (“postures”) and deepen your practice of pranayama (“breathing”).

• Wall Yoga

  Practice traditional poses utilizing the wall as a prop to deepen your poses and promote spinal alignment.

• Vinyasa Yoga

  “Vinyasa” can be translated as “arranging something in a special way.” Your personal instructor will do just that in a way that invigorates your mind and body.

• Yoga Nidra

  Nourish your nervous system and decrease your stress. This practice promotes deep relaxation and rest through a gentle, guided body scan and breath awareness.

• Athletic Yoga

  Prepare to move, balance, and meet your edge in this full body strength practice that will help you challenge your perceived limitations.

• Sound Bath

  Raise your vibration and enter a deep state of relaxation by immersing yourself in a sound experience with the aid of singing bowls.

• Chakra Balancing Session

  Explore your 7 chakras (wheels of energy) and learn energy-balancing techniques to restore a harmonious flow between your inner and outer self.

• Intention Burning

  Identify and release stagnant thought patterns by writing your intentions for change and disseminating that intention into the world through a fire ceremony.

• Meditation

  Partner with our guided meditation instructor to help clear your mind, release distractions and find your center. Decrease stress and anxiety, increase focus and inner balance, and restore your positive outlook.

• Angel Card Reading

  Receive spiritual messages and angelic guidance through the use of angel cards, while a trained intuitive helps you interpret their meaning and apply it to your life.

• Shamanic Journey

  In this introductory session, learn how shaman's access altered states through the shamanic journeying. Awaken your inner shaman and discover this attainable method of self-empowerment.

• Astrology Reading

  Learn about your astrological natal chart and the stars and planets that aligned at the time of your birth and play a role in your past, present and future. Understand how current significant planetary movements are affecting you and how to focus on your natural blueprint to manifest the life you desire.

• Language of Animal Medicine Cards

  Explore animal medicine cards as a tool to harmonize with the power and strength of the nature of the animal, to deepen and awaken innate abilities through their compassionate nature.

• The Pathway or
  Moon Lodge Spread

  The Pathway card spread offers intuition into where you are going, what challenges you, what is completed. Moon Lodge card spread guides you to centering inward, a mirror of personal unconscious, and a way of uncovering what is hidden in unlocking the key to real purpose.

Group Privates

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  Movement & Fitness

  
  

  
  
  • Barre
  
  
  • Hiking
  
  
  • Spin
  
  
  • TRX
  
  
  • Yoga
  
  

  
  
  
  


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  Discovery, Nutrition & Enrichment

  
  

  
  
  • Art Class
  
  
  • Intention Burning
  
  
  • Juicing
  
  
  • Meditation
  
  
  • Sound Bath
  
  

  
  
  
  

Call (480) 653-9088 or email us to reserve your private session
with our wellness experts. Individual rates (per person) and group rates available.