CIVANA provides unique, personalized programs for you, as you explore during your wellness journey. Our offerings are curated to reflect the connection to nature, the commitment to self and to inspire and motivate you.
Experience a customized yoga session with your goals and needs in mind. Whether your aim is to reduce stress, address a body ache, build muscle, or practice mindfulness—your personal instructor will guide you through a practice that specifically targets your needs. Private Yoga Sessions can be booked in any of the following yoga styles, or your instructor may suggest a focus that’s unique to you.
Aerial YogaEnjoy the anti-gravity benefits of a soft, aerial fabric hammock to explore, refine and advance traditional asana (posture).
Hatha YogaIncorporate a versatile approach that focuses on the physical asanas (or “postures”) of yoga.
Wall YogaPractice traditional poses utilizing the wall as a prop to deepen your poses and promote spinal alignment.
Vinyasa YogaInvigorate your body and mind with a flowing but challenging sequence.
Yoga NidraSoothe anxiety and promote restful sleep as you are ushered into beta brain waves.
Sound BathRaise your vibration and enter a deep state of relaxation by immersing yourself in a sound experience with the aid of singing bowls.
MeditationPartner with our guided meditation instructor to help clear your mind, release distractions and find your center. Meditation will help decrease stress and anxiety, increase focus and inner balance, and restore your positive outlook.
Intention BurningIdentify and release stagnant thought patterns by writing your intentions for change and disseminating that intention into the world through a fire ceremony.
Chakra Balancing SessionExplore your 7 chakras (wheels of energy) and learn energy-balancing techniques to restore a harmonious flow between your inner and outer self.
Astrology ReadingLearn about your astrological natal chart and the stars and planets that were aligned at the time of your birth and play a role in your past, present and future. Understand how current significant planetary movements are affecting you now and how you can focus on your natural blueprint to manifest the life you desire!
Angel Card ReadingReceive spiritual messages and angelic guidance through the use of angel cards, while a trained intuitive helps you interpret their meaning and apply it to your life.
Movement & Fitness
Discovery, Nutrition & Enrichment
- Art Class
- Intention Burning
- Sound Bath