Teachers in Resident

BE INSPIRED

Join us as we host acclaimed wellness experts, authors, thought leaders, artists, and more for one-of-a-kind experiences geared toward exploring and optimizing your physical, mental, emotional, spiritual, and relational well-being. Together we're creating a community of seekers who want to connect more deeply with themselves, others, and the world around them.

Carson & Christina

November 24th - December 7th

Power Vinyasa: This challenging format combines deep breath-work and vigorous postures in a vinyasa-inspired practice.

Restorative Yoga: A luxurious and comforting practice of prop-supported poses held for an extended period of time, to release deeply held tensions and calm the nervous system.

Intro to Yoga Inversions: Mix things up as you learn about the many benefits of yoga inversions and how to safely practice.

Breathwork + Meditation: Explore your relationship with playful and powerful pranayama as a pathway to presence.

Private Experience - Inversion Lab: Join Special Guest Carson Calhoun in 1:1 or small group sessions to personalize and hone your skills with inversions and handstands.

learn more

Rachael Brooke

December 26th - January 10th

Rise & Ride: Summon up your inner power and enjoy the exhilaration of moving in sync with the music on our stationary bikes. Dig in with a series of climbs, sprints, and coasts to inject your travel-weary body with a rush of endorphins. Cardio queens and kings, unite.

Move - Body, Mind, Soul: Connect with a deeper part of yourself in this full-body, low-impact, high-vibe intuitive movement experience. Sweat with a big dose of fun.
Private Experience - Walk It Off: An intuitive coaching session with Rachael Brooke. No topic is off limits as you meander the healing grounds of CIVANA to process whatever is on your mind and clear the path to your unique purpose.

learn more

Veronica Clark

December 26th - January 3rd

Chakra Balacing & Sound Meditation: Explore your 7 chakras (wheels of energy) through guided meditation and sound healing.

Body Wisdom: Find your personal pathway to inner joy, meaning, and purpose.

Kundalini Yoga: This practice uses physical postures, powerful breath-work, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.

Inner Intimacy Workshop: Explore the most profound gift you can give – a love affair with all parts of you including the dark and the light.

Authentic Connection: A Couples Workshop: Learn tools to create more connection and intimacy in any relationship.

Inner Fire Yoga: Designed to ignite the physical, emotional, and spiritual body.

Ecstatic Dance Experience: Explore your edges of freedom while moving to the beat of your soul.

Journaling for Transformation: Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.

Learn More

Jesse Israel

December 28th - January 3rd

Better Together - Community Building: Authentically connect to yourself and those around you in this informal fireside-chat style gathering. Feel the power of presence and build the skills of self-leadership and mindful listening. Leave feeling empowered and motivated to live your life more fully.

learn more

Jackie Cantwell

December 28th - January 3rd

Guided Sound Bowl Meditation: Begin with a brief introduction to crystal sound bowls and their properties. Drop into the practice with guided breath-work followed by a sound healing experience. Conclude this experience by connecting through sharing and Q&A.

Private Experience - 1:1 Sound Bowl Lesson: Join special guest Jackie Cantwell for a private or semi-private (up to 4 guests) intimate 1-hour experience featuring sound healing, education about the science behind crystal sound bowls, time to learn techniques to play, and guidance on how to pick your own bowl.

learn more

Alex Elle

December 29, 2021-January 5, 2022

Writing to Heal: Tap into your inner voice by exploring your wants and needs on the pages of your journal. Whether you're a seasoned journaler or exploring writing practice for the first time, this class will invigorate you and lead you closer to self-trust.

Making Space (Breathwork Class): Learn how to recenter and reconnect with your breath in this beginner-friendly breathwork class. Together, we will learn to intentionally breathe to attain peace, find ease, and open our minds to emotional clarity.

Learn More

Joshua Pelatzky

December 28, 2021-January 3, 2022

learn more