Event Details

This event finished on 29 December 2020

Defy gravity and feel the exhilaration of weightlessness with this full-body yoga practice. Silk hammocks suspended from the ceiling challenge your attachment to solid ground. The litany of physical benefits from this practice is long. Benefits include increased strength, flexibility, balance, and decompression of the spinal column. Explore your child-like wonder as you flip and float your way to freedom.