Event Details

This event finished on 01 December 2019

Start your day with a Tea Ceremony to prepare the body for Qi Gong, designed to awaken the mind, body and spirit. This mindful practice stimulates energy flow, replenishes new oxygen in the lungs and blood stream, increases blood circulation and prepares the musclesto function better throughout your day. Followed by a Taoist Singing Bowl Meditation to awaken consciousness in mind and spirit  (90 minutes)