Event Details

This event is running from 22 September 2020 until 29 December 2020. It is next occurring on December 8, 2020 9:00 am

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A dynamic duo of interval and suspension training come together for a total body tune up. Developed by Navy SEAL’s, TRX leverages your bodyweight against an anti-gravity suspension system. Core stability is recruited the entire time, owing to the elevated center of balance.