Total Wellbeing
Enhance your overall wellbeing through a customized itinerary of elements that benefit you physically, emotionally, and spiritually. Our signature wellness offerings aim to take greater advantage of nature’s inherent capacity for self-healing; from morning mediation and daily hikes, to hydrotherapy at the spa and sunset sound-bowls.
Renew, Balance, Connect
Curate your intention with CIVANA wellness experiences of your choosing. Balance your mind and body through daily restorative yoga and breathwork sessions. Nourish your body with clean, locally sourced vegan meals curated by our culinary team. Find peace in the present and increase your sense of total wellbeing and connection to others.
Pack Your BagsSample Itinerary - Day 1
- 9:00 a.m. | Daily Set: Intention Ceremony
- 10:00 a.m. | Aqua Therapy Circuit
- 11:00 a.m. | Swedish Soothing Massage
- 1:00 p.m. | Lunch at the Spa
- 3:00 p.m. | Gentle Yoga
- 5:00 p.m. | Daily Reset: Gratitude Circle
- 5:30 p.m. | Conscious Breathwork
Sample Itinerary - Day 2
- 9:00 a.m. | Daily Set: intention Ceremony
- 10:00 a.m. | Breakfast at Seed
- 1:00 p.m. | Inner Intelligence Workshop
- 4:00 p.m. | Happiness Hour at Terras
- 5:00 p.m. | Daily Reset: Gratitude Circle
- 7:00 p.m. | Sunset Sound Healing
Sample Itinerary - Day 3
- 7:00 a.m. | Breakfast in Bed
- 9:00 a.m. | Daily Set: intention Ceremony
- 11:00 a.m. | Hike & Heal in Nature
- 5:00 p.m. | Daily Reset: Gratitude Circle
- 5:30 p.m. | Slow Flow & Gong Bath
- 7:00 p.m. | Dinner at Terras