Join us as we host acclaimed wellness experts, authors, thought leaders, artists, and more for one-of-a-kind experiences geared toward exploring and optimizing your physical, mental, emotional, spiritual, and relational well-being. Together we're creating a community of seekers who want to connect more deeply with themselves, others, and the world around them.
Upcoming: Aubre Winters
March 4-8, 2024
Aubre Winters is nationally accredited group fitness guru who has served thousands of women all over the country with her method Sweat Sessions. While Aubre's fitness method, Sweat Sessions, has been recognized by brands such as Equinox, Alo Yoga, FP Movement, Bala, Badier, Pop Sugar, Shape Magazine, and Forbes, it is Aubre's deep rooted passion for movement fused with her upbeat energy and sophisticated teaching style that makes her classes stand out. Aubre creates opportunities for her students to explore breath to body, beat driven movement that builds resilience and strength beyond the 4 corners of the mat. It is Aubre's mission to bridge the gap between where you are, and where you dream to be; one workout at a time.
- Barre Whether you are grooving through a classic barre flow or breaking a sweat with Barre Intervals, one thing is for sure; you will walk off the mat feeling 100x better in your mind, body and soul. Aubre's barre classes focus on your mind + body connection; creating a beat driven movement experience where you will feel energized and alive in your body.
- Barre Strength Barre Strength redefines what it means to be strong and resilient. These dynamic yet functional classes build a strong foundation on the mat that will help you conquer everyday challenges off of it. With a heavy emphasis on form, Aubre will encourage you to break through limitations and find your inner power.
- Sculpt + Shift A full body workout that challenges the body and mind with feel good, restorative sessions that calm the nervous system and reset the spirit. Sculpt + Shift focuses on breath to body movement to create an experience that feels like a moving meditation.
Your stay includes:
- 20% off our Best Available Rate.
- Guaranteed enrollment in 1 Visiting Wellness Guide class per day.
- Access to daily wellness experiences; from mindfulness, movement, culinary, personal growth to outdoor adventure and creative arts.
- Access to 5,000+ sq ft of fitness, yoga, meditation spaces, and nearby hiking/biking trails.
- Connection with on-site wellness experts with opportunity for private sessions.
- Comfortable overnight accommodations and access to restful amenities, including resort pool.
- Complimentary bikes to explore Carefree, Arizona.
- Complimentary CIVANA water bottle with access to on-property FloWater alkaline water hydration stations.
- Complimentary self-parking.
*Must use code to receive rate and enrollment in one Visiting Wellness Guide offering per day. Rates are subject to availability and blackout dates. Cannot be combined with other offers and does not apply to group rates.