Visiting Wellness Guide

BE INSPIRED

Join us as we host acclaimed wellness experts, authors, thought leaders, artists, and more for one-of-a-kind experiences geared toward exploring and optimizing your physical, mental, emotional, spiritual, and relational well-being. Together we're creating a community of seekers who want to connect more deeply with themselves, others, and the world around them.

Deb Wineman

June 4-8, 2025

Deb Wineman is a yoga instructor and teacher trainer whose mission is to bring the practices of yoga to different populations to promote wellness, balance, and peace. Grounded in decades of formal training and personal practice in a variety of yoga traditions and healing modalities, Deb’s warm and welcoming teaching style invites students of all levels to feel empowered and whole. Deb’s compassionate approach to guiding others on the inner journey is inspired and informed by her own personal journey of resilience, healing, parenting and reinventing. You can always expect generous personal attention, nuggets of life-affirming wisdom, mindful movement with safe and progressive sequencing, and incredibly uplifting music when practicing with Deb.

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Move Toward Wholeness

Deepen your practice with celebrated yoga educator and spiritual mentor, Deb Wineman, and move toward balance and wholeness in your life both on and off the mat. Start the day with a soulful sunrise flow, decelerate and rest with a calming afternoon practice, or meet up for a wisdom circle to inspire and support your journey inward.

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Available Offerings

  • Yoga Off the Mat Workshop: Yoga is the journey toward wholeness through body, mind and heart practices. In a sacred circle with reflection, journaling and discussion, explore the “heart practices” of yoga – practices for living a more authentic, balanced and vibrant life. You will leave with new insights, a deeper understanding of yourself, and practical tools (that you can use on and off the mat) to achieve a stronger sense of self and lasting happiness.
  • Sunrise Soul Flow: Bathe in the light of your own awareness with this dynamic all-levels yoga practice designed to link the body and the breath. Utilizing yogic philosophy and Vinyasa-inspired movement techniques, you will emerge enlightened and enlivened, ready to start the day with an open heart, clear mind and balanced body.
  • Vin-Yin Yoga: A thoughtful blend of Yin-style and Vinyasa Flow yoga. You will release stress and tension with this meditative class that begins with dynamic movement and core-centric poses and moves into the longer stretches of Yin style poses.
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Your stay includes:

  • 20% off our Best Available Rate.
  • Guaranteed enrollment in 1 Visiting Wellness Guide class per day.
  • Access to daily wellness experiences; from mindfulness, movement, culinary, personal growth to outdoor adventure and creative arts.
  • Access to 5,000+ sq ft of fitness, yoga, meditation spaces, and nearby hiking/biking trails.
  • Connection with on-site wellness experts with opportunity for private sessions.
  • Comfortable overnight accommodations and access to restful amenities, including resort pool.
  • Complimentary bikes to explore Carefree, Arizona.
  • Complimentary CIVANA water bottle with access to on-property FloWater alkaline water hydration stations.
  • Complimentary self-parking.

*Must use code to receive Visiting Wellness Guide rate offering. Rates are subject to availability and blackout dates. Cannot be combined with other offers and does not apply to group rates. Experience Fee will be applied per guest, per night + tax and includes: full access to daily complimentary wellness programming, restful resort amenities, fitness center, resort bikes, CIVANA water bottle with access to on-property FloWater alkaline water hydration stations, WIFI, self-parking, and more.