Total Wellbeing
Your answers reveal you're craving a full-body exhale—and a space that knows how to hold it. This pathway offers the kind of gentle reset that doesn't ask you to do more, but to feel more. Expect intuitive movement, deeply healing spa rituals, and moments of joy that remind your body what balance feels like. You don’t need to change. You just need space to come back to yourself.
Renew, Balance, Connect
Curate your intention with CIVANA wellness experiences of your choosing. Balance your mind and body through daily restorative yoga and breathwork sessions. Nourish your body with clean, locally sourced vegan meals curated by our culinary team. Find peace in the present and increase your sense of total wellbeing and connection to others.
Pack Your BagsSample Itinerary - Day 1
- 9:00 a.m. | Daily Set: Intention Ceremony
- 10:00 a.m. | Aqua Therapy Circuit
- 11:00 a.m. | Swedish Soothing Massage
- 1:00 p.m. | Lunch at the Spa
- 3:00 p.m. | Yoga Nidra
- 5:00 p.m. | Daily Reset: Gratitude Circle
- 5:30 p.m. | Conscious Breathwork
Sample Itinerary - Day 2
- 9:00 a.m. | Daily Set: intention Ceremony
- 10:00 a.m. | Breakfast at Seed
- 1:00 p.m. | Journaling for Transformation
- 4:00 p.m. | Happiness Hour at Terras
- 5:00 p.m. | Daily Reset: Gratitude Circle
- 7:00 p.m. | Sunset Sound Healing
Sample Itinerary - Day 3
- 7:00 a.m. | Breakfast in Bed
- 9:00 a.m. | Daily Set: intention Ceremony
- 11:00 a.m. | Hike & Heal in Nature
- 5:00 p.m. | Daily Reset: Gratitude Circle
- 5:30 p.m. | Blissful Sleep Meditation
- 7:00 p.m. | Dinner at Terras