Wellness Guide

Veronica is a certified Somatic Experiencing® Practitioner and yoga teacher trainer with expertise in a wide range of modalities, including Hatha,
Kundalini, aerial yoga, yin yoga, and trauma-informed yoga. She integrates somatic practices, breathwork, and mindful movement into her teachings,
fostering a deep connection between mind and body. Whether leading teacher trainings or facilitating classes, Veronica creates a supportive space where
students can explore their potential, cultivate inner awareness, and integrate the transformative benefits of yoga into their lives. Through her classes and workshops, she empowers students to embrace growth, healing, and self-discovery in a nurturing and inclusive environment.

• Chakra Balacing & Sound Meditation: Tune in and tune up. The ancient principles of energy healing are encapsulated within your own unique vibration patterns and how you honor them. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
• Body Wisdom: Integration is the name of the game in this hybrid workshop and embodiment experience. Utilizing discussion, movement, and journaling, guests find their personal pathway to inner joy, meaning, and purpose.
• Kundalini Yoga: Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
• Inner Intimacy Workshop: Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give – a love affair with all parts of you including the dark and the light.
• Authentic Connection: A Couples Workshop: Learn tools to create more connection and intimacy in any relationship. Embody the practice of speaking more truthfully and authentically about your individual needs to have the experience of being accepted exactly as you are.
• Inner Fire Yoga: This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
• Ecstatic Dance Experience: Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary – just a loose grip on your sense of self.
• Journaling for Transformation: Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change. Explore your truths, illuminate your shadows, and move forward with clarity.

• 20% off our Best Available Rate.
• Guaranteed enrollment in 1 Visiting Wellness Guide class per day.
• Access to daily wellness experiences; from mindfulness, movement, culinary, personal growth to outdoor adventure and creative arts.
• Access to 5,000+ sq ft of fitness, yoga, meditation spaces, and nearby hiking/biking trails.
• Connection with on-site wellness experts with opportunity for private sessions.
• Comfortable overnight accommodations and access to restful amenities, including resort pool.
• Complimentary bikes to explore Carefree, Arizona.
• Complimentary CIVANA water bottle with access to on-property FloWater alkaline water hydration stations.
• Complimentary self-parking.