September 4-7, 2025

The Body Blueprint Retreat

What if your body had the blueprint to your best life? Get in sync with your strongest self at CIVANA with Brooke Burke.

Day 1 Itinerary:

  • 4:30–6:15 p.m. | Welcome Reception + Grounded Flow
  • Evening | Dinner at leisure
  • 8–8:50 p.m. | Drift
  • 9 p.m. | Rest Well Tea Offering

Day 2 Itinerary:

  • Morning | Breakfast at leisure
  • 10:30–11:30 a.m. | Sculpt & Sweat with Brooke Burke
  • 11:30 a.m.–12:30 p.m. | Communal Lunch
  • 12:30–4 p.m. | Enjoy the resort’s offerings & surroundings at your leisure
  • 4–5 p.m. | BodyLOVE
  • 5–6 p.m. | Sip & Shop
  • 6-7:30 p.m. | Dinner at leisure
  • 7:30-8:30 p.m. | Journaling & Rest Well Tea Offering with Brooke Burke

Day 3 Itinerary:

  • 6:30–8:30 a.m. | High Ropes Experience
  • Morning | Breakfast at leisure
  • 11 a.m.–12 p.m. | Strength + Root with Brooke Burke
  • 12–3 p.m. | Enjoy the resort’s offerings & surroundings at your leisure
  • 3–4:30 p.m. | Conscious Breathwork Journey
  • 7–9 p.m. | Communal Farewell Dinner & Rest Well Tea Offering

Day 4 Itinerary:

  • 7:30 a.m. | Morning Walking Meditation (optional)
  • 8–9 a.m. | Yoga Flow – Renew You with Brooke Burke
  • 9–10 a.m. | Breakfast at leisure
  • 10–11 a.m. | Closing Circle with Brooke Burke
  • 11 a.m. | Check-out and Departure

*Stay dates are between 9/4-9/7/25. Rate is prepaid, non-refundable. Cannot be combined with other offers. Subject to availability. Communal Meals, includes 3 communal meals, 1 each day. Inclusive F&B: Food and Beverage is unlimited and service charge is included; exceptions are alcohol, zero proof beverages, retail, and retail packaged food and drinks. Spa treatment up to $225 for treatment, service charge included. 1 treatment per guest and can not be transferred to other guests. Experience Fee will be applied per guest, per night + tax and includes: full access to daily complimentary wellness programming, restful resort amenities, fitness center, resort bikes, CIVANA water bottle with access to on-property FloWater alkaline water hydration stations, WIFI, self-parking, and more.