UPCOMING HAPPENINGS

YOUR TRANSFORMATION AWAITS

Experience. Learn. Grow.

Choose from our curated wellness events to support you in experiencing a deeper connection with self. From guided workshops, transformative yoga classes, and mindful hikes, to science-backed talks with wellness experts, elevated fitness classes, and Summer Camp for adults, there is something for every part of your journey.

Breath & Brunch

Inhale. Exhale. Sip. Repeat. Revitalize your summer brunch with a 90-minute breathwork class followed by a seasonal brunch at Terras.

July 28
August 25details

Creating an Upward Spiral

Learn the art of creating daily mindfulness habits and how focusing on positive aspects of life can counteract our brain's negativity bias with Headspace teacher, Samantha Snowden.

August 2-5details

The Sound of Flowers

Join multidisciplinary healer and herbalist, Allie Brown, on a cosmic sound and herbal medicine journey. Together we will deepen our connection with self, open our minds to higher dimensions and heal in the safety of community. Flowers serve as both our medicine and muse, as they positively affect our mental state.

August 2-4details

Summer Camp for the Soul

Rediscover the joy of summer camp with a total reset of mind and body. Join us for an immersive three-night retreat.

August 15-18details

Full Moon Wellness Weekend

Join us in August for a weekend of wellness with Spiritual Gangster. Enjoy serene full moon yoga sessions, a lunar-inspired sound bath, and a celestial-themed pool party, all designed to harness good vibrations and endless summer energy through the power of connection.

August 16-18details

Rewrite Your Narrative

Manifest with the power of your words. Explore how your subconscious beliefs shape your reality, unblock limiting patterns, and rewire your thoughts through Karin Hadadan's introspective journaling workshops.

August 29-September 3details

Change your brain, change your health

Change your brain and change your health with Functional Neurologist, Dr. Abbey Houde. Through expanding neuroplasticity and flexing brain muscles with neurological-based rehabilitation, learn to create new connections for a new way of experiencing life.

August 30-September 1details

Heart Lead Living

Phyllicia Bonanno's heart lead sound healing uses crystal alchemy singling bowls to guide you into a deep state of inner calm. Open your heart, clear your mind, and come fully into the present moment.

August 30-September 3details

Live with an Open Heart

Specializing in intuitive movement, Eleonora Zampatti’s heart-opening yoga flows will support you in creating emotional and physical space, empowering yourself, and gaining clarity around your soul’s desires.

September 30-October 6details

Move Toward Wholeness

Deepen your yoga practice with celebrated yoga educator and spiritual thought leader, Deb Wineman, to move toward balance and wholeness in your life both on and off the mat. Start the day with a soulful sunrise flow, decelerate and rest with a calming afternoon practice, or meet up for a wisdom circle to inspire and support your journey inward.

October 23-27details
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