Visiting Wellness Guide

BE INSPIRED

Join us as we host acclaimed wellness experts, authors, thought leaders, artists, and more for one-of-a-kind experiences geared toward exploring and optimizing your physical, mental, emotional, spiritual, and relational well-being. Together we're creating a community of seekers who want to connect more deeply with themselves, others, and the world around them.

Deb Wineman

October 29-November 2, 2025

Deb Wineman is a celebrated yoga instructor, teacher trainer, and spiritual mentor whose mission is to bring the practices of yoga to diverse populations to promote wellness, balance, and peace. Grounded in decades of study across yoga traditions and healing modalities, her warm, compassionate teaching style invites students of all levels to feel empowered and whole. As a spiritual coach and guide, Deb supports others on the inward journey with wisdom shaped by her own path of healing, parenting, and reinvention. Her classes offer mindful movement with safe, progressive sequencing, generous personal attention, uplifting music, and life-affirming insight—creating space for growth both on and off the mat.

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Move with Soul, Live with Intention

Join Deb Wineman for soulful flows, calming practices, and wisdom circles that nurture inner balance, resilience, and connection—on and off the mat.

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Available Offerings

  • Embodied Forgiveness: Soften the Body, Soothe the Heart: Release emotional tension and reconnect with your heart through this gentle, grounding practice. Using breath, slow movement, and quiet reflection, you’ll explore forgiveness as a felt experience—inviting clarity, compassion, and peace from the inside out.
  • Develop a Personal Yoga Practice: Bridge the gap between studio and home with this hands-on workshop designed to help you create a sustainable, soul-aligned yoga routine. Learn how to sequence intelligently, adapt poses to your needs, and set meaningful intentions that support your everyday life.
  • Sunrise Soul Flow: Bathe in the light of your own awareness with this dynamic all-levels yoga practice designed to link the body and the breath. Utilizing yogic philosophy and Vinyasa-inspired movement techniques, you will emerge enlightened and enlivened, ready to start the day with an open heart, clear mind and balanced body.
  • Autumn Intention Setting Workshop: As nature shifts inward, this reflective workshop invites you to do the same. Through guided meditation, journaling, and sacred sharing, you’ll craft a Sankalpa—a soulful intention—to carry you through the season with purpose, clarity, and grace.
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Your stay includes:

  • 20% off our Best Available Rate.
  • Guaranteed enrollment in 1 Visiting Wellness Guide class per day.
  • Access to daily wellness experiences; from mindfulness, movement, culinary, personal growth to outdoor adventure and creative arts.
  • Access to 5,000+ sq ft of fitness, yoga, meditation spaces, and nearby hiking/biking trails.
  • Connection with on-site wellness experts with opportunity for private sessions.
  • Comfortable overnight accommodations and access to restful amenities, including resort pool.
  • Complimentary bikes to explore Carefree, Arizona.
  • Complimentary CIVANA water bottle with access to on-property FloWater alkaline water hydration stations.
  • Complimentary self-parking.

*Must use code to receive Visiting Wellness Guide rate offering. Rates are subject to availability and blackout dates. Cannot be combined with other offers and does not apply to group rates. Experience Fee will be applied per guest, per night + tax and includes: full access to daily complimentary wellness programming, restful resort amenities, fitness center, resort bikes, CIVANA water bottle with access to on-property FloWater alkaline water hydration stations, WIFI, self-parking, and more.