Personal Growth & Discovery

We grow by aligning with the reality of our experiences just as they are. Our personal growth and discovery classes are committed to providing paths of change, growth, and discovery, be it an appreciation for the natural beauty around us, new experiences or relationships, or a deeper understanding of self.

Move in to Move Forward

Journey away from the busy thoughts that normally consume your mind into a place of physical and mental stillness. Dive in and allow yourself to be guided through your personal growth & discovery journey. With both group and private offerings, we are committed to providing a path for change.

Sample Itinerary

  • 7:45 a.m. | Daily Set intention Ceremony
  • 8:00 a.m. | Chakra Balancing Meditation
  • 10:00 a.m. | Stretch & Breathe
  • 12:00 p.m. | Mala Making
  • 2:00 p.m. | Thai Chi
  • 4:00 p.m. | Happiness Hour at Terras
  • 6:00 p.m. | Sunset Sound Bath

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