BE INSPIRED
Join us as we host acclaimed wellness experts, authors, thought leaders, artists, and more for one-of-a-kind experiences geared toward exploring and optimizing your physical, mental, emotional, spiritual, and relational well-being. Together we're creating a community of seekers who want to connect more deeply with themselves, others, and the world around them.
Upcoming: Paria Vaziri
June 20 - June 23, 2024
Paria Vaziri is a licensed Naturopathic Doctor located in San Diego, CA. She graduated from Virginia Tech in 2015 with a bachelor’s degree in Biological Sciences then went on to pursue her naturopathic medical degree at Bastyr University. After graduating in 2020, she started her own telemedicine practice and since then has worked with hundreds of women to help optimize their menstrual cycles, digestion, and energy. Outside of her practice, she’s worked with numerous brands such as Lemme, Marea Wellness, and Tribeu as a part of their medical advisory board. In addition, she’s passionate about creating free health education content on Instagram revolving around natural medicine.
Available Offerings
- Foundations of Health: This class revisits the essentials of health, providing a solid foundation for everyone, whether you're new to your health journey or reaching new milestones. We will delve into key areas such as diet, exercise, sleep, stress management, and relationships, establishing pillars for a vibrant and fulfilling life.
- Demystifying Cortisol: In our fast-paced world, cortisol levels are often elevated. This class explains what cortisol is, how it functions in our bodies, and strategies to manage and maintain healthy cortisol levels. Elevated cortisol can lead to numerous health issues, including chronic stress, anxiety, weight gain, high blood pressure, and impaired immune function. Understanding cortisol's role and managing its levels can significantly improve overall health and well-being.
- Herbal Tea Making: This hands-on class explores the ancient art of tea making, highlighting its health benefits and calming effects. Participants will pair different herbs, both fresh and dried, to create teas for stress relief, digestion, sleep, energy, and more.
- Nature's Hacks to Healthy Body Weight: Explore natural ways to achieve and maintain a healthy body weight without relying on quick fixes or fad diets. This class covers how to naturally stimulate GLP-1 and utilize nature’s hacks.
Your stay includes:
- 20% off our Best Available Rate.
- Guaranteed enrollment in 1 Visiting Wellness Guide class per day.
- Access to daily wellness experiences; from mindfulness, movement, culinary, personal growth to outdoor adventure and creative arts.
- Access to 5,000+ sq ft of fitness, yoga, meditation spaces, and nearby hiking/biking trails.
- Connection with on-site wellness experts with opportunity for private sessions.
- Comfortable overnight accommodations and access to restful amenities, including resort pool.
- Complimentary bikes to explore Carefree, Arizona.
- Complimentary CIVANA water bottle with access to on-property FloWater alkaline water hydration stations.
- Complimentary self-parking.
*Must use code to receive rate and enrollment in one Visiting Wellness Guide offering per day. Rates are subject to availability and blackout dates. Cannot be combined with other offers and does not apply to group rates.