Nutrition


Browse:
Nutrition

Southwest Desserts

BY: ANNA BROWN, EXECUTIVE PASTRY CHEF Mexican Wedding Cookies Regular or Vegan Ingredients: 2 ¼ C all purpose flour 1 tsp. vanilla bean paste 1 ¼ C butter or vegan butter 1 C pecans chopped…

Read now
Nutrition

Southwest Soups

BY: JUSTIN MACY, CIVANA EXECUTIVE CHEF & DEBBY LARSEN, TUCSON LIFESTYLE HOME & GARDEN EDITOR AND CONTRIBUTING WELLNESS GUIDE. Everyday the culinary team at CIVANA creates a daily made from scratch soup made with local,…

Read now
Nutrition

Baking 101: Gluten Free Flours

BY: ANNA BROWN, EXECUTIVE PASTRY CHEF All-purpose flour (AP) is one of the most common ingredients in baking and cooking. However, many guests at CIVANA are looking for gluten free (GF) options due to celiac…

Read now
Nutrition

Tree to Table – Baking with Ancient Beans

BY: ANNA BROWN, EXECUTIVE PASTRY CHEF & DEBBY LARSEN, TUCSON LIFESTYLE HOME & GARDEN EDITOR AND CONTRIBUTING WELLNESS GUIDE. Ancient Sonoran Desert Dwellers: Hohokam Indians The beautiful land that CIVANA now resides on was once…

Read now
Nutrition

Sustainable Juicing 101

BY: MICHELE RUSINKO, INTEGRATIVE NUTRITION HEALTH COACH The Sustainable Juicing Workshop is one of the many culinary classes that allows guests to take home culinary tools for better living once they return home. In this…

Read now
Nutrition

5 Craft Cocktails For Your Next Home Happy Hour

BY: JUSTIN MACY, CIVANA EXECUTIVE CHEF When you can’t stop by for Terras’ daily Happiness Hour or partake in Shake & Stir cooking class, you can still impress your friends with some craft cocktails from…

Read now
Nutrition

Prolific and Prickly – CIVANA’s Prickly Pear Harvest

BY: JUSTIN MACY, CIVANA EXECUTIVE CHEF & DEBBY LARSEN, TUCSON LIFESTYLE HOME & GARDEN EDITOR AND CONTRIBUTING WELLNESS GUIDE. The Versatile Prickly Pear The prickly pear is the most commonly observed cactus on the Sonoran…

Read now
Nutrition

5 Superfood Smoothies to Make at Home

BY: MICHELE RUSINKO, INTEGRATIVE NUTRITION HEALTH COACH Making your own nutrient-dense smoothie can be a great meal option that can be made quickly. Done right, smoothies can pack delicious, satisfying ingredients along with fiber, vitamins,…

Read now
Nutrition

Culinary Clinic Tips: 5 Ways to Start Cooking at Home

BY: JUSTIN MACY, CIVANA EXECUTIVE CHEF Cooking is my medicine. I hope if nothing else, that the guests that attend my cooking classes or nourish their bodies with a delicious meal, leave inspired to start…

Read now
Nutrition

Culinary Clinic Tips: 5 Ways for Healthy Snacking

BY: EXECUTIVE CHEF, JUSTIN MACY The act of grazing has been around since our ancestors forged for food. In a world where time is a scarcity and an abundance of food is at our fingertips.…

Read now
See more articles