Personal Growth & Discovery


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2020 Summer Solstice

On Saturday, June 20th, the northern hemisphere will officially welcome the first day of astronomical summer known as Summer Solstice. At roughly 2:44 pm PDT, the sun will reach its northernmost point in the sky.…

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Movement, Nutrition, Personal Growth & Discovery, Spa, Wellness

Global Wellness Day 2020

The Wellness of WE – Global Wellness Day Every day is Global Wellness Day at CIVANA and that tends to encompass a personal journey. Today feels like a good day to remember something that inspires…

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Personal Growth & Discovery

At Home Full Moon Ceremony

BY AMANDA GRANT, CIVANA CHIEF WELLNESS OFFICER If you are unable to join in celebratory circle with us at CIVANA, fear not. You can still enjoy your own ceremony wherever you are in the world.…

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Personal Growth & Discovery

Mindful Media Consumption & Family in Times of Uncertainty

By: ADRIANNA COSTA, CORRESPONDENT, WEATHER CHANNEL'S LOCAL NOW Follow her stories at @AdriannaCosta and @LocalNow From the perspective of a seasoned journalist, what advice might you give on conscious media consumption as it pertains to…

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Personal Growth & Discovery

Create Your Own Gratitude & Intention Circles

BY: MARIAH SECREST, FITNESS INSTRUCTOR & WELLNESS GUIDE Rituals are part of the human fiber. From the earliest periods of human interaction, tribes have engaged in rituals that help mark the passing of significant events…

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Personal Growth & Discovery

Explore the Wildlife of the Sonoran Desert

BY: DEBBY LARSEN, TUCSON LIFESTYLE HOME & GARDEN EDITOR AND CONTRIBUTING WELLNESS GUIDE. Into the Wild…. Wildlife Guests of CIVANA have the unique opportunity to explore the beauty of the Sonoran Desert through guided hikes,…

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Personal Growth & Discovery

Manifest with the Moon

BY THE CIVANA WELLNESS GUIDES Humans have been living by lunar cycles for centuries. Moon rituals and sacred practices have been documented in countless cultures across Babylonia, Egypt, India, Native American Tribes, and more. The…

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Personal Growth & Discovery

CIVANA Virtual Classes

BY THE WELLNESS GUIDES OF CIVANA STAY SOCIAL...APART Despite being miles away from the healing energy of CIVANA, we still want to stay connected. Join us virtually and follow our stories and posts @CIVANAresort on…

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Personal Growth & Discovery

Better Sleep Within Reach: Breathing & Meditation Rituals

BY AMANDA GRANT, CIVANA CHIEF WELLNESS OFFICER A good night of sleep is so important for your health, wellbeing and the prevention of diseases. Good sleep helps to reduce stress and inflammation in addition to…

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Personal Growth & Discovery

A Look Inside CIVANA’s Sonoran Desert Garden

BY: DEBBY LARSEN, TUCSON LIFESTYLE HOME & GARDEN EDITOR AND CONTRIBUTING WELLNESS GUIDE. The Native Plant Walk, one of many included wellness offerings, explores the beauty of the unique plants that call CIVANA home. Guests…

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