Visiting Wellness Guides

BE INSPIRED

Join us as we host acclaimed wellness experts, authors, thought leaders, artists, and more for one-of-a-kind experiences geared toward exploring and optimizing your physical, mental, emotional, spiritual, and relational well-being. Together we're creating a community of seekers who want to connect more deeply with themselves, others, and the world around them.

Veronica Clark

October 15 - 17
October 21 - 24
November 18 - 21
December 2 - 4

Body Wisdom: Find your personal pathway to inner joy, meaning, and purpose.

Kundalini Yoga: This practice uses physical postures, powerful breath-work, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.

Inner Intimacy Workshop: Explore the most profound gift you can give – a love affair with all parts of you including the dark and the light.

Ecstatic Dance Experience: Explore your edges of freedom while moving to the beat of your soul.

Journaling for Transformation: Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.

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Alex Elle

December 27 - January 4

Writing to Heal: Tap into your inner voice by exploring your wants and needs on the pages of your journal. Whether you're a seasoned journaler or exploring writing practice for the first time, this class will invigorate you and lead you closer to self-trust.

Dear Self: Start your day or end your evening with a letter of gratitude for yourself. Whether you're a seasoned journaler or exploring writing practice for the first time, this class welcomes you to meet yourself on the page with self-compassion, love, and openness.

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Joshua Pelatzky

September 20 - October 5

Dance Lab: A 50-minute choreographed class to get your heart rate and spirit up. Starting with a warmup and ending with a small combination, each class will get your whole body moving.

Rise & Ride: Summon up your inner power and enjoy the exhilaration of moving in sync with the music on our indoor bikes. Dig in with a series of climbs, sprints, and coasts on indoor bicycles inject your travel-weary body with a rush of endorphins. Cardio queens and kings, unite.

RPM: A 45 minute cycling class where the beat is the guide. Layered with hills, pushes and sprints. You’ll leave more then just your sweat on the bike.

Restorative Stretch: A 50 minute active stretch class. Through repetitive movements we unlock the joints and muscle groups of the whole body. Leaving your body more open as though you have just gotten a massage.

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Rachael Brooke

October 5 - 12
December 26 - January 3
February 22 - March 1
Rise & Ride: Summon up your inner power and enjoy the exhilaration of moving in sync with the music on our stationary bikes. Dig in with a series of climbs, sprints, and coasts to inject your travel-weary body with a rush of endorphins. Cardio queens and kings, unite.

Move - Body, Mind, Soul: Connect with a deeper part of yourself in this full-body, low-impact, high-vibe intuitive movement experience. Sweat with a big dose of fun.

Private Experience - Walk It Off: An intuitive coaching session with Rachael Brooke. No topic is off limits as you meander the healing grounds of CIVANA to process whatever is on your mind and clear the path to your unique purpose.

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